Chicken Casserole

Chicken is a great first meat to introduce to babies as it is versatile, easy to cook and mild in flavor whilst being an excellent source of protein. Chicken blends well with virtually any ingredient and casseroles are a great way of giving your baby a nutrient-packed meal.

Serves: 6 – 8 servings
Age: 9 months old

Ingredients

• 1 TBSP Olive oil
• 1 small Onion
• 2 Chicken breast fillets cubed
• 2 Carrots peeled and diced
• 2 Parsnips peeled and diced
• 2 medium  Potatoes peeled and diced
• 300 ml Chicken or Vegetable stock

Instructions

• Preheat the oven to 180 F / 350 C
• Heat the Olive oil in a saucepan.
• Add the Onion and cook until tender.
• Add the Chicken and cook thoroughly.
• Put the cooked Chicken and Onion mix into a casserole dish.
• Add all the diced Vegetables and the Chicken or Vegetable stock.
• Cover with a lid and place in the oven.
• Cook until the Chicken and Vegetables are tender ( about 45 minutes )
• Once cooked, cool the casserole.
• Pulse or Puree in a food processor until the texture is right for your baby.