Always introduce new foods for 3 consecutive days.Monitor your baby’s reaction to each new food.

Egg WhitesHoneyNutsShellfishSoyStrawberry

Cow’s MilkSaltSugar

Cow’s milk (avoid in infants under 12 months)FishNutsStrawberryTomatoWheat

BeansBroccoliCabbageCauliflowerCow’s milk (avoid in infants under 12 months)CucumberLentilsOnionPeas

Breastfeeding mothers should monitor whether consuming these foods causes their babies discomfort or to be more gassy or colicky